by Tom Ho | Jun 28, 2018 | Anxiety, Depression, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts, Relationships
Online counseling is a form of professional counseling which is practiced by a licensed therapist or counselor through the internet. It serves as an alternative solution for those who need emotional help and guidance. Individuals who are somehow restricted due to... 
by Terry Azzouz | Apr 2, 2018 | Anxiety, Depression, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts, Relationships
Mental health is an expression used to refer to our cognitive, behavioral, and emotional wellbeing; it affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health can affect daily life,... 
by Pam Catron-Clarke | Jan 22, 2018 | Feeling Overwhelmed, Inspiration, Negative Thoughts
Inspiration and Motivations 2018- My Year of Successful Living Each year dawns with new hope to make plans for living differently in the “New Year”. We make resolutions that we want to fulfill and have them come true. Some of us put them on paper and... 
by Omar Aburizeck | Dec 7, 2017 | Anxiety, Depression, Harrassment, Negative Thoughts, Relationships, Sexual Assault, Work Sucks
SEXUAL HARASSMENT Sexual Harassment: What is it? What does it look like? With all of the stories coming forward regarding sexual harassment in the news, it may have some of us thinking…wait, was I harassed? To help you answer your question and bring some... 
by Omar Aburizeck | Nov 30, 2017 | Harrassment, Negative Thoughts, Relationships
SEXUAL HARASSMENT #MeToo: Stop Sexual Harassment With everyone from politicians to celebrities, brave men and women have been coming forward to speak out and speak up about their own experiences with sexual harassment. This is crazy right?! No, it is not. This shows... 
by Omar Aburizeck | Oct 26, 2017 | Depression, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts
DEPRESSION How to Get out of Bed When You’re Depressed Feeling too depressed to eat right, workout, or go to work? Does the thought of interacting with the world outside your bedroom overwhelming? Is it rough to simply get out of bed at all? As much as you’d...