by Tom Ho | Sep 24, 2020 | Anger, Anxiety, Depression
Crying. Did you know that humans are the only animals to cry tears? Seems bizarre because I could swear I’ve seen at least one animal get teary-eyed. But it’s true. To add to it, some people never cry while others seem to be “overly” emotional... 
by Tom Ho | Sep 17, 2020 | Relationships
Father’s Day is a great reminder of how much we love the dads in our lives and how much they mean to us. It helps us to stop and take a minute to reflect on our relationship and everything they do for us. Therefore, in order to celebrate Father’s Day, not... 
by Tom Ho | Sep 10, 2020 | Anger, Anxiety
The more self-help articles you read, the more you will notice a common thread, breathing. Whether you are trying to calm yourself down or merely trying to relax, breathing is a technique that experts swear by. Some people even set aside time in their day where they... 
by Tom Ho | Sep 3, 2020 | Depression
Basically, dementia is a syndrome, not a disease. It is often confused with Alzheimer’s disease, but rather Alzheimer’s is a common type of dementia. Dementia is an overall term used to describe the loss of memory, the ability to perform daily functions...