by Tom Ho | Sep 9, 2021 | Feeling Overwhelmed, Negative Thoughts, Relationships
*** TRIGGER WARNING, DISCUSSES SUICIDE*** The short of it is, my brother has always struggled with depression. Some times are easier to navigate than others. We’ve always been just a little worried about him, but never to the point that we were worried for his... 
by Tom Ho | Sep 2, 2021 | Anxiety, Depression
About a year after my mother passed, I was noticing more and more how my father was self-destructing. He was not eating well, wasn’t working out, would avoid social gatherings, and would just hide from the world. Having just been through therapy to address my... 
by Tom Ho | Aug 26, 2021 | Anxiety, Depression
Early March 2020. We all know where we then. At home. We all remember how we felt. Uneasy, nervous, even scared. And here we are now. Still sending our kids to school with masks on. Will this pandemic ever end??? The truth is that pandemics always end. If you want... 
by Tom Ho | Aug 19, 2021 | Relationships
Family gatherings can be crazy. There are a lot of people and a lot of opinions. Usually, to keep the peace, while we wait for my Aunt June’s roast to be done and keep my mischievous niece Cindy from running away with the blueberry pie, we avoid topics like... 
by Tom Ho | Aug 12, 2021 | Relationships
My last relationship was turbulent, to say the least. Even so, I didn’t speak of word of any of the chaos to my close friends or family in fear of them forever hating my significant other (SO). They all thought our relationship was perfect. It was so lonely. ...