by Sabah Ali | Nov 30, 2018 | Anxiety
In an average day, things may occur that could fill a person with a sense of nervousness or dread. Close calls on the morning commute, sharp knives that fall to the floor during dinner prep, or tottering toddlers that come within inches of sliding down the stairs.... 
by Sabah Ali | Nov 28, 2018 | Anxiety, Depression
People with hoarding disorder excessively save items that others may view as worthless. They have a persistent difficulty getting rid of or parting with possessions. This leads to clutter that disrupts their ability to use their living or work spaces. It is important... 
by Sabah Ali | Nov 26, 2018 | Anxiety, Relationships
When you are in a relationship with someone who has Paranoid Personality Disorder (PPD), it can feel as if they never see you for who you really are. It’s as if they have glasses on that distort the picture of your life together. Paranoid personality disorder... 
by Sabah Ali | Nov 22, 2018 | Relationships
Thanksgiving is the perfect holiday reminder to cultivate generosity, gratitude, and positivity in your life. Finding ways to be thankful in your daily life brings more inner peace. In addition, a grateful attitude enhances your sense of greater life satisfaction. It... 
by Sabah Ali | Nov 18, 2018 | Anxiety
Menopause can increase the chance that a woman experiences a panic attack. It has been found and is believed that women who have experienced problems with anxiety attacks in the past are more likely to experience attacks during menopause. However, not all women who...