by Tom Ho | May 2, 2019 | Anxiety, Depression, Relationships
As we continue our conversation about generation Z, we dive deeper into who generation z is and how they operate. Just like every generation before and every one after, each generation has its own weaknesses and strengths. However, we proper understanding and... 
by Tom Ho | Apr 25, 2019 | Relationships
Generation Z is defined as those who were born between 1995 and 2015. They are 4 to 24 years old and make up roughly 25% of the population. For a generation that cannot remember a time without smartphones, there are many misconceptions out there about generation Z.... 
by Tom Ho | Jan 15, 2019 | Depression
Bipolar Disorder is one of the least talked about mental disorders. Due to that, there are many misconceptions about the disorder. Many believe that it is just another name for mood swings. But it is much more than that. And although millions of people suffer from it... 
by Tom Ho | Jan 13, 2019 | Depression
According to the Anxiety and Depression Association of America, over 322 million peole worldwide live with depression. Despite that daunting number, many misconceptions about depression still exist. Many still think of depression as just being really sad, but with the... 
by Tom Ho | Jan 11, 2019 | Anxiety
Obsessive Compulsive Disorder (OCD) is often confused with a person just likely things a certain way. We often think about a person that likes to color code their dishes or their books. They like to organize their spice rack alphabetically. Maybe they also get...