by Tom Ho | Jan 16, 2020 | Inspiration, Negative Thoughts, Relationships
We’ve all heard the phrase, “life is what you make it”. But what does that really mean? Maybe you’ve been working your butt off for years but still haven’t reached your full personal, financial, or career goals? Maybe they seem even... 
by Tom Ho | Jan 9, 2020 | Inspiration, Relationships
There is no question that love is powerful. It can make us do crazy, amazing, sometimes questionable things. One thing that love can be powerful for is healing. There are many types of love that can help us heal. What are those types of love? 1. Love through... 
by Tom Ho | Nov 21, 2019 | Depression, Feeling Overwhelmed, Relationships
HOLIDAYS 9 Tips To Help Your Children Through Their First Divorced Holiday Going through a divorce can be rough enough without having to think about co-parenting during the holiday season. Thinking about sending the kids off to your ex’s during a pivotal... 
by Tom Ho | Nov 14, 2019 | Anxiety, Depression, Relationships
HOLIDAYS, JOY 11 Ways To Spread Joy This Holiday Season The holidays, specifically this week of the holiday season, many people experience joy, frustration, and even rage as they try to find the perfect gift for their loved ones. But what are gifts really for?... 
by Tom Ho | Nov 7, 2019 | Anxiety, Depression, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts, Relationships
HOLIDAYS, SEASONAL AFFECTIVE DISORDER 11 Tips to Emotionally Prepare for the Holiday Season The holidays can elicit so many emotions for us. Happiness, joy, jubilation…but how about anxiety? stress? overwhelm? sadness? With the holidays can come a lot of... 
by Tom Ho | Sep 12, 2019 | Relationships
Whether you have been married for twenty years or for five minutes, every marriage can use a relationship boost from time to time to remind us of what we have, what we want, and how to nurture it. Because marriage is a long-term commitment, you are bound to go through...