by Tom Ho | Jan 13, 2019 | Depression
According to the Anxiety and Depression Association of America, over 322 million peole worldwide live with depression. Despite that daunting number, many misconceptions about depression still exist. Many still think of depression as just being really sad, but with the... 
by Tom Ho | Jan 7, 2019 | Anxiety, Depression
Being a new parent is an exciting, yet daunting new adventure to embark on. There are so many questions about what the “right way” is that you should feed your baby, put your baby to sleep, even the toys you should give your baby. With all those questions,... 
by Tom Ho | Jan 5, 2019 | Anger, Anxiety, Depression, Grief, Marriage, Relationships
Many people have misconceptions about what therapy is and who it is for. They picture scenes from movies where some stranger talks at them in a dark room as they recline on a leather sofa. The reality is that anyone, everyone can benefit from therapy. Therapists also... 
by Tom Ho | Jan 1, 2019 | Anxiety, Depression, Feeling Overwhelmed
According to EatingDisorder.org, roughly 50% of Americans know or have had an eating disorder. That is a shocking number, but yet not entirely surprising. Despite the large number of people affected, there are still a wide range of misconceptions regarding eating... 
by Tom Ho | Dec 30, 2018 | Depression
With up to 24 million people having schizophrenia, there is still a lot that we do not know. There are also so many misconceptions that the general public has about schizophrenia. The disorder remains mysterious to many and frightening to others. It’s time we... 
by Sabah Ali | Nov 28, 2018 | Anxiety, Depression
People with hoarding disorder excessively save items that others may view as worthless. They have a persistent difficulty getting rid of or parting with possessions. This leads to clutter that disrupts their ability to use their living or work spaces. It is important...