by Tom Ho | Sep 5, 2019 | Anxiety, Depression, Grief, Relationships
We’ve all seen or experienced the image of a pet eagerly awaiting the return of its owner. The happiness and warmth the pet and the owner both feel when they embrace after a long day. The feeling is joyous, calming, and centering. Having a pet has been shown... 
by Tom Ho | Aug 1, 2019 | Anger, Anxiety, Depression
We’ve all been there. We’ve witnessed it or we’ve been a part of it. The screaming child out in public. Immediatley all eyes are on you. Why are they crying? Do they need help? Are they just upset? Are they angry? Are they sad? From the emotion... 
by Tom Ho | Jul 25, 2019 | Anxiety, Depression
There are three main types of dogs that can offer you support: emotional support dogs, service dogs, and therapy dogs. Today we are going to breakdown everything you need to know about one of those types, therapy dogs. What is a therapy dog? A therapy dog works hard... 
by Tom Ho | May 23, 2019 | Anxiety, Depression
A lot is going postpartum. Those first few months are filled with so much joy as you welcome your new little bundle of love into the world. But along with that cute little bundle comes a level of exhaustion that no one else but parents can understand. This exhaustion... 
by Tom Ho | May 2, 2019 | Anxiety, Depression, Relationships
As we continue our conversation about generation Z, we dive deeper into who generation z is and how they operate. Just like every generation before and every one after, each generation has its own weaknesses and strengths. However, we proper understanding and... 
by Tom Ho | Jan 15, 2019 | Depression
Bipolar Disorder is one of the least talked about mental disorders. Due to that, there are many misconceptions about the disorder. Many believe that it is just another name for mood swings. But it is much more than that. And although millions of people suffer from it...