by Tom Ho | Aug 19, 2019 | Anxiety
If the thought of going to a holiday party full of strangers or shopping in the holiday chaos of the mall gives you anxiety, you are not alone. Millions of Americans deal with some sort of anxiety disorder every day. You may think this form of anxiety is only a type... 
by Tom Ho | Aug 15, 2019 | Anxiety
Are you afraid of the dark? Maybe you’re afraid of heights? You are not alone. Millions of people suffer from a variety of phobias. Some phobias are small and do not disrupt daily life. On the other hand, some are hard to go through life with. What is a... 
by Tom Ho | Aug 8, 2019 | Anger
Just like other emotions such as happiness, sadness, or frustration, anger is a natural emotion. It is an emotion that is not good or bad, but rather a symptom that a situation is not right. However, when that anger is not properly channeled it can be difficult for... 
by Tom Ho | Aug 1, 2019 | Anger, Anxiety, Depression
We’ve all been there. We’ve witnessed it or we’ve been a part of it. The screaming child out in public. Immediatley all eyes are on you. Why are they crying? Do they need help? Are they just upset? Are they angry? Are they sad? From the emotion... 
by Tom Ho | Jul 25, 2019 | Anxiety, Depression
There are three main types of dogs that can offer you support: emotional support dogs, service dogs, and therapy dogs. Today we are going to breakdown everything you need to know about one of those types, therapy dogs. What is a therapy dog? A therapy dog works hard...