by Omar Aburizeck | Oct 5, 2017 | Anxiety, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts
ANXIETY 7 Tools Everyone Needs to Cope with their Newsfeed With the instant access we have to various platforms with vast amounts of content, we are constantly being inundated with overwhelming and disconcerting news around the world. There is no doubt that even if... 
by Omar Aburizeck | Oct 4, 2017 | Anxiety, Depression, Roundup
THERAPY NEWS Top 7 Posts of the Week You Can’t Miss! Every week we take a look around the web and find the topics that we think would help our readers the MOST. This round-up is a combination of posts that we hope you will find enjoyable to read and really... 
by Omar Aburizeck | Oct 4, 2017 | Depression, Quotes
QUOTES Top 5 Quotes of the Week to Make Your Today Better Each week we will focus on different quotes to reflect on and use as motivation for the week ahead. Inspirational and motivational quotes have a unique ability to make us think and even sometimes change our... 
by Omar Aburizeck | Oct 4, 2017 | Anxiety, Depression, Feeling Overwhelmed, Negative Thoughts, Relationships
ANXIETY & DEPRESSION How to Cope in the Face of Natural Disasters It can be tough to cope with anxiety and depression on an average day, but when you and your loved ones are facing a natural disaster it can seem insurmountable. At Gateway 2 Counseling our hearts...
