by Tom Ho | Jan 5, 2019 | Anger, Anxiety, Depression, Grief, Marriage, Relationships
Many people have misconceptions about what therapy is and who it is for. They picture scenes from movies where some stranger talks at them in a dark room as they recline on a leather sofa. The reality is that anyone, everyone can benefit from therapy. Therapists also... 
by Tom Ho | Jan 3, 2019 | Caregiving
According to Caregiver.org, about 43.5 million caregivers have provided care to an adult or child within the last 12 months, unpaid. This most likely means that a substantial amount of the caregiving community is giving care without financial compensation. They are... 
by Tom Ho | Jan 1, 2019 | Anxiety, Depression, Feeling Overwhelmed
According to EatingDisorder.org, roughly 50% of Americans know or have had an eating disorder. That is a shocking number, but yet not entirely surprising. Despite the large number of people affected, there are still a wide range of misconceptions regarding eating...