by Omar Aburizeck | Oct 4, 2017 | Depression, Quotes
QUOTES Top 5 Quotes of the Week to Make Your Today Better Each week we will focus on different quotes to reflect on and use as motivation for the week ahead. Inspirational and motivational quotes have a unique ability to make us think and even sometimes change our... 
by Omar Aburizeck | Oct 4, 2017 | Anxiety, Depression, Feeling Overwhelmed, Negative Thoughts, Relationships
ANXIETY & DEPRESSION How to Cope in the Face of Natural Disasters It can be tough to cope with anxiety and depression on an average day, but when you and your loved ones are facing a natural disaster it can seem insurmountable. At Gateway 2 Counseling our hearts...