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More Gratitude, Less Attitude

More Gratitude, Less Attitude

Thanksgiving is the perfect holiday reminder to cultivate generosity, gratitude, and positivity in your life. Finding ways to be thankful in your daily life brings more inner peace. In addition, a grateful attitude enhances your sense of greater life satisfaction. It...
7 Signs of a Bad Therapist

7 Signs of a Bad Therapist

Making the choice to go see a therapist is one thing, however, choosing a therapist is another.  It’s an incredibly important and personal decision to admit you need professional guidance about some aspect of your life.  You feel vulnerable. Maybe a little excited at...
Counseling Tips to Overcome Jealousy

Counseling Tips to Overcome Jealousy

No one enjoys feeling jealous. Yet, jealousy is an inevitable emotion that every one of us will experience. The problem with jealousy isn’t that it comes up from time to time, but what it does to us when we don’t get a hold on it.  It can be frightening to experience...
Counseling Tips to Becoming More Patient

Counseling Tips to Becoming More Patient

With patience comes confidence, decisiveness, and a more thoughtful outlook on life. Patience can inspire wisdom and success. How does this happen? When we are patient, we slow down are able to hear all that is being communicated to us. Patience is one of the most...
Are You Different From Your Partner?

Are You Different From Your Partner?

The strongest relationships are the ones in which both partners can be themselves. Intending to change the other person or dramatically changing yourself to fit someone else’s ideals dooms couples. When two people have beliefs or habits that differ too much, it...
8 Characteristics of a Healthy Relationship

8 Characteristics of a Healthy Relationship

We all desire a healthy, happy, romantic relationship. But what, exactly, does that look like? What exactly are the characteristics of a good relationship? Unfortunately, many of us have no idea. Maybe our personal baggage is to blame. Or maybe we watch far too many...

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