by Omar Aburizeck | Oct 5, 2017 | Anxiety, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts
ANXIETY 7 Tools Everyone Needs to Cope with their Newsfeed With the instant access we have to various platforms with vast amounts of content, we are constantly being inundated with overwhelming and disconcerting news around the world. There is no doubt that even if... 
by Omar Aburizeck | Oct 4, 2017 | Anxiety, Depression, Feeling Overwhelmed, Negative Thoughts, Relationships
ANXIETY & DEPRESSION How to Cope in the Face of Natural Disasters It can be tough to cope with anxiety and depression on an average day, but when you and your loved ones are facing a natural disaster it can seem insurmountable. At Gateway 2 Counseling our hearts...