by Terry Azzouz | Apr 7, 2018 | Depression, Feeling Overwhelmed
One of the most unavoidable, universal and timeless truth about life is the fact that none of us will make it through it without experiencing some kind of inevitable loss. And this loss is usually accompanied by its faithful comrades: grief, pain and suffering. Grief... 
by Terry Azzouz | Apr 2, 2018 | Anxiety, Depression, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts, Relationships
Mental health is an expression used to refer to our cognitive, behavioral, and emotional wellbeing; it affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health can affect daily life,... 
by Terry Azzouz | Mar 13, 2018 | Anxiety, Depression, Feeling Overwhelmed
I am a woman, man. Mother, daughter, past wife. Father, son, husband. I am black, white, Asian, French, Indian. I am a student, business owner, teacher. I am weak, strong, short, skinny, fat, rich but poor. I am Catholic, Buddhist, don’t even believe in anything. I am...