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9 Ways to Cope with Divorce

9 Ways to Cope with Divorce

Divorce can trigger all sorts of unsettling, uncomfortable, and frightening feelings, thoughts and emotions.  These include grief, loneliness, depression, despair, guilt, frustration, anxiety, anger, and devastation. Frequently sadness and grief can manifest at the...
Getting Back Talk? Let’s Talk!

Getting Back Talk? Let’s Talk!

One of the biggest child disciplinary issues parents have is how to deal with a child who is talking back to them. Back talk can happen at almost any age, starting as early as their first use of “No!” It’s a normal part of child development. Talking back...
How to Deescalate an Argument

How to Deescalate an Argument

Arguments are a part of most relationships, friendships, and workplaces. Humans are social creatures, and inevitably we will come across a person’s perspective or a topic area with which we disagree. While we try our best to be respectful, it can be difficult keeping...
Suicide: A Word Often Whispered

Suicide: A Word Often Whispered

Suicide. It’s a word often whispered, if mentioned at all. It’s a topic that many people are afraid or ashamed to talk about openly. Approximately 1 million people die each year from suicide. What drives so many individuals to take their own lives? To those not in the...

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