by Omar Aburizeck | Jan 26, 2024 | Wellness
Ever wondered how talking to a therapist through your screen could actually make a difference? Well, you’re not alone! Online therapy is like having a heart-to-heart in your favorite coffee shop, but in the comfort of your own space. 1. Super Convenient: Picture... by Omar Aburizeck | Jan 18, 2024 | Uncategorized
Discover the challenges new parents face when it comes to emotional regulation and learn how to navigate them with this comprehensive guide. Understanding Emotional Regulation in New Parents As a new parent, it is important to understand the concept of... by Omar Aburizeck | Jan 11, 2024 | Uncategorized
Learn effective strategies for teaching resilience to young children and empowering them to overcome challenges. Understanding Resilience in Children Resilience is the ability to bounce back from adversity and overcome challenges. It is an essential skill for... by Omar Aburizeck | Jan 4, 2024 | Depression
Discover how Cognitive Behavioral Therapy can help break the cycle of depression and improve mental health. Understanding Depression and its Impact Depression is a mental health condition that affects millions of people worldwide. It is characterized by... 
by Omar Aburizeck | Dec 7, 2017 | Anxiety, Depression, Harrassment, Negative Thoughts, Relationships, Sexual Assault, Work Sucks
SEXUAL HARASSMENT Sexual Harassment: What is it? What does it look like? With all of the stories coming forward regarding sexual harassment in the news, it may have some of us thinking…wait, was I harassed? To help you answer your question and bring some...