by Sabah Ali | Sep 28, 2018 | Relationships
When we think of it, we all are guilty of “bad parenting” at one time or other. We have been hooked onto our phones or social media or somewhere else while we should have been paying attention to our kids. Sleep deprivation and the demanding 24/7 job of taking care of... 
by Sabah Ali | Sep 26, 2018 | Relationships
Married life is fantastic, however, over time the spice can diminish. If you’ve been married more than a few years, you probably wouldn’t describe your marriage life as “spicy.” Life becomes routine, you have more responsibilities, and work can be demanding. Of course... 
by Sabah Ali | Sep 24, 2018 | Anger, Anxiety, Depression, Feeling Overwhelmed, Negative Thoughts
We all have that one imperfection we wish we could change. It could be a crooked tooth, a large nose, acne-prone skin, and others. However, we accept it and carry on with our daily lives. It’s more of an annoyance than a debilitating thought. However, if you suffer... 
by Sabah Ali | Sep 20, 2018 | Anxiety
Toddlers who cling to mom as she’s leaving for work or wail when they’re handed to the babysitter are fairly common. Though their anguish troubles us, we know most of them will grow out of their fear and anxiety of separating from parents as they get older. However,... 
by Sabah Ali | Sep 19, 2018 | Anger, Depression, Grief, Relationships
Divorce can trigger all sorts of unsettling, uncomfortable, and frightening feelings, thoughts and emotions. These include grief, loneliness, depression, despair, guilt, frustration, anxiety, anger, and devastation. Frequently sadness and grief can manifest at the...