by Pamela Catron-Clarke | Apr 17, 2018 | Depression, Feeling Overwhelmed
Such is the cycle of life. I will admit that when a life is ending, thinking of it as a new beginning takes courage. Most of the time we are not ready to let go of a person, a pet, a job or a place that we have loved. It’s painful and it hurts like no other... 
by Terry Azzouz | Apr 10, 2018 | Anxiety, Depression, Feeling Overwhelmed
Rесеnt еѕtimаtеѕ ѕhоw one оut of four Amеriсаn fаmiliеѕ аrе сurrеntlу taking саrе of an еldеrlу раrеnt. Mаnу аrе at the ѕаmе time raising children оr nurturing thеir аdult сhildrеn whiсh dеfinеѕ thеm as mеmbеrѕ of thе ѕаndwiсh gеnеrаtiоn – thе реорlе with family... 
by Terry Azzouz | Apr 7, 2018 | Depression, Feeling Overwhelmed
One of the most unavoidable, universal and timeless truth about life is the fact that none of us will make it through it without experiencing some kind of inevitable loss. And this loss is usually accompanied by its faithful comrades: grief, pain and suffering. Grief... 
by Terry Azzouz | Apr 2, 2018 | Anxiety, Depression, Feeling Overwhelmed, Lack of Motivation, Negative Thoughts, Relationships
Mental health is an expression used to refer to our cognitive, behavioral, and emotional wellbeing; it affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health can affect daily life,...