Gateway 2 Counseling Blog
Check out our latest videos as we dive deep into the issues that you care about most!
4 Types of Love to Help Us Heal
There is no question that love is powerful. It can make us do crazy, amazing, sometimes questionable things. One thing that love can be powerful for is healing. There are many types of love that can help us heal. What are those types of love? 1. Love through...
Heal Yourself with Rebellious Self-Love
Can you guess what one of the biggest types of rebellion is today? Self-love. In a world that constantly tells you that you need to improve or forces you to compare yourself to others, one of the biggest acts of rebellion you can do against it is to love yourself,...
3 Steps to Crush Your 2020 Goals
New Year's Resolutions can get a bad rap. With a new year around the corner we are often filled with idealistic hopes for our next year. We will finally do all the things we've been putting off. The trouble with these resolutions is the often can be overwhelming and...
New Year, Who This? Why You Don’t Need to Reinvent Yourself in the New Year
The new year can often come with a lot of pressure. A lot of high stakes goals. You may feel like in order to accomplish these goals you have to be a totally different person. That is a lot of pressure for someone that has already been growing and changing their whole...
When Your Only New Year’s Resolution is Survival
A new year and it seems that everyone has these lofty resolutions. Some are aggressive, like start a new business or lose 100 lbs. Others may include read more often, take a walk every day, and keep in better touch with my mother. However, for some the new year will...
A Tough New Year’s Resolution: Taking Responsibility
Taking responsibility for our actions, for our choices, for the state of our lives. Ugh, did you just feel your chest tighten as I did? Taking responsibility sounds like a serious, emotional, grown-up thing to do and I don't like it very much. Why? Because it...
9 Tips for Spending the Holidays Away from Family
HOLIDAYS 9 Tips for Spending the Holidays Away from Your Family I've been away from my family for the holidays many, many times and it can be tough. Maybe you're away from your family because you need to work, money is tight, or maybe you're spending the...
9 Tips To Help Children Through Their First Divorced Holiday
HOLIDAYS 9 Tips To Help Your Children Through Their First Divorced Holiday Going through a divorce can be rough enough without having to think about co-parenting during the holiday season. Thinking about sending the kids off to your ex's during a pivotal holiday...
11 Ways To Spread Joy This Holiday Season
HOLIDAYS, JOY 11 Ways To Spread Joy This Holiday Season The holidays, specifically this week of the holiday season, many people experience joy, frustration, and even rage as they try to find the perfect gift for their loved ones. But what are gifts really for?...
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