Gateway 2 Counseling Blog
Check out our latest videos as we dive deep into the issues that you care about most!
5 Myths About Generation Z
Generation Z is defined as those who were born between 1995 and 2015. They are 4 to 24 years old and make up roughly 25% of the population. For a generation that cannot remember a time without smartphones, there are many misconceptions out there about generation Z....
6 Ways to Lose Entitlement
One of the best ways to enjoy a happier, more fulfilling life is by losing our sense of entitlement. We all want something from someone else at some point. We are all trying to fight for one thing or another. Each of us believes that as far as our happiness is on the...
Like the Alphabet, I Comes Before U
We have all come across one person or another that struggles with entitlement. They feel that they are entitled to whatever it is they want. They think they deserve it all now. This can mean difficult relationships, a myriad of disappointments, and a lack of...
Top 5 Myths: Bipolar Disorder
Bipolar Disorder is one of the least talked about mental disorders. Due to that, there are many misconceptions about the disorder. Many believe that it is just another name for mood swings. But it is much more than that. And although millions of people suffer from it...
Top 5 Myths: Depression
According to the Anxiety and Depression Association of America, over 322 million peole worldwide live with depression. Despite that daunting number, many misconceptions about depression still exist. Many still think of depression as just being really sad, but with the...
Top 5 Myths: OCD
Obsessive Compulsive Disorder (OCD) is often confused with a person just likely things a certain way. We often think about a person that likes to color code their dishes or their books. They like to organize their spice rack alphabetically. Maybe they also get...
Top 5 Myths: ADHD
When you think of Attention Deficit Hyperactivity Disorder (ADHD) a image of a hyper, loud child running around the room causing chaos may come to mind. The disorder is often associated with kids, specifically boys, acting out and misbehaving. Some may not even...
Top 5 Myths: Being a New Parent
Being a new parent is an exciting, yet daunting new adventure to embark on. There are so many questions about what the "right way" is that you should feed your baby, put your baby to sleep, even the toys you should give your baby. With all those questions, parents...
Top 5 Myths: Therapy
Many people have misconceptions about what therapy is and who it is for. They picture scenes from movies where some stranger talks at them in a dark room as they recline on a leather sofa. The reality is that anyone, everyone can benefit from therapy. Therapists also...
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