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Mental Health Resources 

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Top 5 Myths: ADHD

Top 5 Myths: ADHD

When you think of Attention Deficit Hyperactivity Disorder (ADHD) a image of a hyper, loud child running around the room causing chaos may come to mind. The disorder is often associated with kids, specifically boys, acting out and misbehaving. Some may not even...

Top 5 Myths: Being a New Parent

Top 5 Myths: Being a New Parent

Being a new parent is an exciting, yet daunting new adventure to embark on. There are so many questions about what the "right way" is that you should feed your baby, put your baby to sleep, even the toys you should give your baby. With all those questions, parents...

Top 5 Myths: Therapy

Top 5 Myths: Therapy

Many people have misconceptions about what therapy is and who it is for. They picture scenes from movies where some stranger talks at them in a dark room as they recline on a leather sofa. The reality is that anyone, everyone can benefit from therapy. Therapists also...

Top 5 Myths: Being a Caregiver

Top 5 Myths: Being a Caregiver

According to Caregiver.org, about 43.5 million caregivers have provided care to an adult or child within the last 12 months, unpaid. This most likely means that a substantial amount of the caregiving community is giving care without financial compensation. They are...

Top 5 Myths: Eating Disorders

Top 5 Myths: Eating Disorders

According to EatingDisorder.org, roughly 50% of Americans know or have had an eating disorder. That is a shocking number, but yet not entirely surprising. Despite the large number of people affected, there are still a wide range of misconceptions regarding eating...

Top 5 Myths: Schizophrenia

Top 5 Myths: Schizophrenia

With up to 24 million people having schizophrenia, there is still a lot that we do not know. There are also so many misconceptions that the general public has about schizophrenia. The disorder remains mysterious to many and frightening to others. It's time we cleared...

How to Cope in the Face of Natural Disasters

How to Cope in the Face of Natural Disasters

ANXIETY & DEPRESSION How to Cope in the Face of Natural Disasters It can be tough to cope with anxiety and depression on an average day, but when you and your loved ones are facing a natural disaster it can seem insurmountable.  At Gateway 2 Counseling our hearts...

Anger & Grief

Learn more about anger management and dealing with grief.

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Relationships

Learn more about marriage and divorce.

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Caregiving & Empty Nesters

Learn more about adult caregiving and empty nesters.

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