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Breaking Through the Myths: Cutting Behaviors

Breaking Through the Myths: Cutting Behaviors

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CUTTING BEHAVIORS Breaking Through The Myths: Cutting Behaviors Most of us perform daily habits that keep us safe and healthy.  We take our vitamins, we put on our seatbelts, we eat healthy.  This is often why the idea of self-injuring oneself can feel so foreign to...

7 Tools Everyone Needs to Cope with their Newsfeed

7 Tools Everyone Needs to Cope with their Newsfeed

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ANXIETY 7 Tools Everyone Needs to Cope with their Newsfeed With the instant access we have to various platforms with vast amounts of content, we are constantly being inundated with overwhelming and disconcerting news around the world.  There is no doubt that even if...

How to Cope in the Face of Natural Disasters

How to Cope in the Face of Natural Disasters

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ANXIETY & DEPRESSION How to Cope in the Face of Natural Disasters It can be tough to cope with anxiety and depression on an average day, but when you and your loved ones are facing a natural disaster it can seem insurmountable.  At Gateway 2 Counseling our hearts...

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