I am Jasmine Harris- Owens. I am a Licensed Professional Counselor as well as a National Certified Counselor in the state of Texas. It is my mission to serve and guide those who are struggling with depression, anxiety, or any past or current trauma. It is my belief that the key to a healthy life is to properly heal yourself from within and what better way to achieve this than through therapy? I believe your actions and decisions are influenced by your thoughts, hence the adage, “Mind over matter”. When you achieve mental stability, you will then master emotional stability to be more emotionally aware which promotes healing. If you want to heal, you must feel first, but to feel you must become emotionally intelligent to become emotionally aware. I conduct my therapy sessions with the client always in mind and always leading. You, the client, are the driver, and I am the GPS here to help you navigate to ensure you arrive safely at the destination you so greatly desire because life is a journey. Start your journey today with me.